Thank you for visiting my site! Here you will find information tons of information on mental health. Enjoy reading and learning about ways to improve your mental health, relationships, and life. Please keep in mind, that simply reading a blog post may not be enough and you may need to contact someone for further support. Don’t be afraid. Therapy is life changing! Licensed therapist, Yaritza Zayas, encourages individuals to dig deep, ask questions, and grow! So, many are walking around in pain and Yaritza’s here to empower you so that you can take massive action towards radical transformation. It is possible to love yourself, reach your goals, fall in love, and attain all this is meant for you! Contact her with any questions.