New Year’s Intentions

Yaritza Zayas Counseling & Therapy (4)

I took some time off to spend with family and celebrate my little boy’s first Christmas and it was amazing! I am back and ready for the new year. I like to take this time to get excited for the new year. I take the the time to review my year and “plan” for the new year ahead. I say “plan” because I can not predict what the year will bring but I can set some intentions and think ahead of things I would like to accomplish. I believe in living intentionally and purposefully. If you have set goals, resolutions, intention for the new year do not let anyone deter you from these aspirations. It bothers me when people are negative when people use anew yer to set a positive tone for their year. Let us be supportive of folks who are trying to make positive changes to their lives and relationships!

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