Simply stated: therapy is a space for your humanness. You have a non-judgmental relationship with someone who will hold anything-absolutely anything-that burdens you. Therapy allows for exploration into the idiosyncrasiesof your life. I aim to create a space place for all my clients, where void of any labels, they are come as they are: enough and worthy. A word of caution, therapy isn’t an easy process. It’ll challenge your beliefs. This challenge, however, can lead to a myriad of emotions (fear, sadness, joy, hope). In the end you may find yourself in a place of transformation. How powerful is that?! From the moment you choose to self-explore you’ll be pushed past your “I’m fine” narrative and unearth a different story. You owe it to yourself to be more than “fine”. In the end it’s your choice to continue with being “fine” or finally experience more. So, I ask you: How are you doing?