Why You Should Still Go to Therapy Even If You’re “Fine”

hello-i-m-nik-z1d-LP8sjuI-unsplash Simply stated: therapy is a space for your humanness.  You have a non-judgmental relationship with someone who will hold anything-absolutely anything-that burdens you. Therapy allows for exploration into the idiosyncrasiesof your life. I aim to create a space place for all my clients, where void of any labels, they are come as they are: enough and worthy.  A word of caution, therapy isn’t an easy process. It’ll challenge your beliefs. This challenge, however, can lead to a myriad of emotions (fear, sadness, joy, hope). In the end you may find yourself in a place of transformation. How powerful is that?!  From the moment you choose to self-explore you’ll be pushed past your “I’m fine” narrative and unearth a different story. You owe it to yourself to be more than “fine”.  In the end it’s your choice to continue with being “fine” or finally experience more.  So, I ask you: How are you doing?

Photo by Hello I’m Nik 🇬🇧 on Unsplash

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