When you have begun the process of counseling you will change. It’s inevitable. This is a sign of growth. The woman you are becoming will cost you people, relationships, spaces, and material things. Choose her over everything. So, remember :
1. My self worth does not depend on what others think and say about me.
2. My self worth does not depend on how I look or what I weigh.
3. My self worth does not depend on my marks or performance.
4. My self worth does not depend on my number of followers.
5. I am enough just as I am.
6. I can succeed despite a bad day.
7. I am beautiful and valuable – and will treat myself with kindness and respect.
Photo by Artem Kovalev on Unsplash