The truth is without clarity it can be difficult to live in purpose and intention. You could be spinning your wheels and finding that you are not fulfilled. I believe that uncovering your purpose via clarity and knowing yourself can unleash great potential and personal power. In this Tony Robbins talk explains more about getting… Continue reading How To Be Clear About Your Purpose
Un consejero lo ayuda a identificar un área problemática, a explorar los factores que pueden estar contribuyendo a su dificultad y le brinda opciones que puede considerar. El asesoramiento no es algo que se te ha hecho. Por el contrario, se le pide que desempeñe un papel muy activo para mejorar y formar un equipo… Continue reading ¿Qué es Realmente el Asesoramiento Profesional?
Trust is essential in all relationships. Without trust, every relationship will crumble, this includes the relationship you have with yourself. Often, I hear people, whether in relationships or not, tell me they want to gain trust. It is not at all impossible, but first, we must deconstruct trust. It is not this singular concept,… Continue reading The Anatomy of Trust
Today we are closer to people’s business and life updates then ever before. I purposefully frame it like in this way, because connection via technology is not a true reflection of the relationship you may or may not have with this person. However, I have noticed how ex’s are still very much aware of what… Continue reading How Do I Stay Away From Them?
Suffering from a mental illness is difficult on its own, it can become more complex when in a relationship. Anything and everything that affects one partner will undoubtedly affect they other. Why? In a relationship there is a collectivist dynamic which simple means: the “us” factor. If your partner has lived thorough trauma and they… Continue reading Loving Someone Who Struggles With Mental Illness
Self-discipline is the ability to control yourself and to make yourself work hard or behave in a particular way without needing anyone else to tell you what to do (definition via Collins dictionary). It can make you uncomfortable. It can be challenging. However, practicing discipline can lead to the greatest rewards. In order to develop discipline you… Continue reading 7 Ways To Learn Discipline Effectively.
The mental health system can be confusing and frustrating to navigate when you don’t have all of the information. In addition to advocacy and therapeutic intervention, I believe it’s also my responsibility to educate you on the mental health system. When you make decision to enter treatment can be daunting to identify which level of… Continue reading Levels of Care in Mental Health