Pro-Relationship Thinking

Poisonous relationships can alter our perception. You can spend many years thinking you’re worthless … But you’re NOT worthless. You’re unappreciated. Steve Maraboli Relationships require intention and attention! We can quickly take for granted our partners. Yet, when they are not in our life, we feel their absence.  According to Stan Tatkin author of “WiredContinue reading “Pro-Relationship Thinking”

The Art of Self-Compassion

During trying times we make attempts to distract and mask what we are feeling. We live in a time, where feelings are categorized are good or bad. We repress the “bad”. Feelings are neither good or bad, they can be desirable or undesirable. However, emotional understanding is key in self-understanding, self-soothing, and healing. When weContinue reading “The Art of Self-Compassion”